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Where I am going
After months of turmoil and uncertainty, Barry Costello contemplates stepping into his future





Pacing for a marathon
Mahdiyah Bandali reflects on her NQP journey as she approaches 2 years since qualifying





Finding the light in dark situations
After a violent assault, Barry Costello reflects on the experience and how to move forward





Imposter syndrome
Mahdiyah Bandali reflects on her experience of imposter syndrome and ideas to tackle it