Like it or not, you are a superhero…

Last month marked the 1-year anniversary of the Manchester Arena attack, and the launch of the NHS Heroes Awards. It also marked our editorial board meeting at the Journal of Paramedic Practice where several interesting discussions took place—and one in particular has been lingering on my mind.

Do you think you're a hero for the work that you do? I do. However, I know that some of you feel you are simply doing the work you are paid to carry out. Others among you appreciate being celebrated for your service. And others can't stand being called a hero. These were the diverse opinions expressed at the meeting, as well as on our social media platforms.

It is true that you are paid to do your job—but only you decide how well you're going to do that job, and how much heart you are willing or able to put into caring for your patients. I'm of the belief that a certain amount of heart in your work will result in better care for patients—but also tougher (and more rewarding) effects on you. While I can't speak for any of you, I know that I couldn't engage my heart in the ups and downs of the types of care you provide. It would just be too much of an emotional, mental and even spiritual roller coaster for me—probably why I don't do the type of job that requires me to care directly for other people. The highs would be high and the lows would likely drain me too much to regularly pick myself back up to the standard I'd hope to achieve. However, one thing I know from personal experience is that the more adversity we are exposed to, the more resilient we actually become.